Condell Park Functional – FITREMADE 11

Condell Park Functional - FITREMADE 11 fitness republic video series online

Welcome to episode 11 of FITREPMADE as Reuben and Coach Dyna take to the floor to chat all things Functional Fitness. What is this Functional Fitness you may ask? It is high intensity interval training – designed to get your heart rate up, burn calories and overall give you a challenge! It’s already a hit […]