In this episode of FitRepMade we talk to Troy, our amazing head PT at Fitness Republic Merrylands. Troy has a long career in the training world, he started to learn from it through the injuries he suffered in the past.
With Troy’s experience in personal training since day 1, he’s been a great value for the Community here in Merrylands.
The Most important thing for Troy is to maintain safe training techniques to never injure someone. His philosophy as a trainer is train smart, keep the highest standard on quality and safety to be injury free.
But really it’s the community and the environment that make the gym – because without them we don’t have a gym after all!
Find out more about Troy by watching the video above and if you are interested in joining his coaching program, just start a conversation with him when you see him around.