Catherine Lifts – FITREMADE 13

Catherine Lifts - FITREMADE 13 fitness republic video series online

Join us for episode 13 of FITREPMADE as we head over to our Cabramatta gym and meet member Catherine and coach Vin. Since starting with Fitness Republic Catherine has put on an incredible 14 kilos of mass. Nice work! She joined our Cabramatta gym with a goal to lose weight, but our coaches had other […]

Dylan’s Transformation – FITREMADE 12

Dylan's Transformation - FITREMADE 12 fitness republic video series online

Welcome to episode 12 of FITREPMADE by Fitness Republic. So last episode you got to learn about Functional Fitness – one of the ways we train at our gyms. Today, we shine a spotlight on one of our Merrylands members – Dylan Tran – who is being trained by coach Anthony. Rumour has it that […]

Condell Park Functional – FITREMADE 11

Condell Park Functional - FITREMADE 11 fitness republic video series online

Welcome to episode 11 of FITREPMADE as Reuben and Coach Dyna take to the floor to chat all things Functional Fitness. What is this Functional Fitness you may ask? It is high intensity interval training – designed to get your heart rate up, burn calories and overall give you a challenge! It’s already a hit […]